इंटरनेशनल जर्नल ऑफ़ स्कूल एंड कॉग्निटिव साइकोलॉजी
खुला एक्सेस

अमूर्त

Understanding Physical Activity with Panic Disorder

Thi-Hao Dao*

An intellectual fitness sickness characterized with the aid of using emotions of fear, tension or worry which are robust sufficient to intervene with one's each day sports. A tension sickness is a kind of intellectual fitness situation. If you've got a tension sickness, you can reply to sure matters and conditions with worry and dread. You may additionally enjoy bodily symptoms and symptoms of tension, which include a pounding coronary heart and sweating. It's ordinary to have a few tension Occasional tension is a predicted a part of life. You may sense nerve racking while confronted with a trouble at work, earlier than taking a test, or earlier than making a crucial decision. But tension issues contain extra than brief fear or worry. For someone with a tension sickness, the tension does now no longer leave and may worsen over time. The signs can intervene with each day sports which include activity performance, college work, and relationships.