आईएसएसएन: 2161-0940
Dr. Jayalakshmi. M.K
Introduction:- Sedentary lifestyle is a major cause of disease, morbidity and death.
Regular physical activity reduces the blood pressure in those with high blood pressure levels. Physical activity also reduces the body fat, which is associated with high blood pressure.
The resting rate of sympathetic nerve discharge to skeletal muscle is directly correlated with Body Mass Index (BMI) and Percent of Body Fat (BF%). Abdominal fat than gluteal distribution of fat increases susceptibility to health hazards including cardiovascular diseases and diabetes mellitus. Therefore distribution fat should be analyzed independent of overall obesity by obtaining Waist Hip Ratio
Material and methods:-100 sedentary and 100 non-sedentary healthy subjects were selected from the general population randomly. Subjects with BMI ≥30 (kg/m2) in the age group 25-55 years were classified as obese. BMI 18.50-24.99 (kg/m2) in the age group of 25-55 years were included as non-obese subjects. The study was undertaken to analyze the differences in parameters such as Body Mass Index (BMI), Waist-Hip-Ratio (WHR) and Body Fat Percentage (BF%) in healthy sedentary and non-sedentary subjects in the age group of 25 - 55 years and their correlation with blood pressure was done
Results:-There was increased in BMI, WHR and BF% in sedentary subjects compared to non-sedentary subjects and there was positive correlation of these parameters with blood pressure
Conclusion:- Sedentary lifestyle was associated with increase in Body Mass Index, Waist Hip Ratio, Blood pressure and Body fat percentage and fat mass. There was a positive
correlation of BMI, WHR, BF%, FM with Blood Pressure